Mallory Fleming Pays Tribute to the Italian Village of Monterosso

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On the coast of Italy, Mallory Fleming found her favorite travel destination: Monterosso. Located along the Cinque Terre, a stretch of rugged terrain known for its fishing, Monterosso stirred the spirit of Mallory Fleming with its engaging locals and extraordinary scenery.

According to Mallory Fleming, traveling to Monterosso requires a train ride from La Spezia or Genoa. Trains run regularly from Rome, Milan, Tuscany and Turin, and the network also extends out to other villages along the Cinque Terre.

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Mallory Fleming on the History of Volleyball

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Q: How far back does the game of volleyball actually go?

Mallory Fleming: I did a little research and found out that it started back in 1895. A man named William Morgan wanted to develop a game that had elements of tennis, basketball, baseball and handball, all in the same sport. He set the net at 6 feet, 6 inches high, and soon a new ball was invented specifically for the game.

Q: Did it always have the same set of rules?

Mallory Fleming: No, by 1916 the sport had evolved to include a stronger offense, with set and spike maneuvers. The United States Volleyball Association came along by the late ’20s, with a standardized set of rules for tournament play.

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Mallory Fleming on Eating for a Flatter Stomach

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Q: What kind of eating helps people flatten their stomachs?

Mallory Fleming: There isn’t some magical food that automatically flattens stomachs, but a combination of healthy foods can really help meet goals related to shrinking the belly.

Q: What foods are recommended?

Mallory Fleming: Just like Mom always says, fruits and vegetables are essential. What’s great for anyone trying to reduce their waistline is that most fruits and vegetables are predominantly made up of water, but are packed with fiber and nutrients.

Q: Are there vegetables more helpful than others for flattening the belly?

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Mallory Fleming on Fashion Journalism

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Mallory Fleming is an Anderson High School honor student and award-winning athlete.

Q: What exactly is fashion journalism?

Mallory Fleming: Fashion journalism includes all areas of fashion media including fashion writers, fashion reporters, fashion critics, television and the Internet. Typical work for a fashion journalist includes research, interviewing, writing, editing articles, and arranging fashion shoots. A fashion journalist must develop and maintain contacts with individuals throughout the industry.

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Mallory Fleming Explains the Benefits of Using Correct Breathing Techniques When Running

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Mallory Fleming is an Anderson High School honor student and award-winning athlete.

Q:  How do you stay in shape when you aren’t training for, or participating in, a particular sport?

Mallory Fleming:  I love to run. At first I just ran without any thought to technique, but soon learned that there is a right way and a wrong way to do it.  

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Mallory Fleming on Leading Social Networks

Connect with Mallory Fleming on Facebook, Twitter, Linkedin, Google Plus and Pinterest.